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Smiley Dental Beverly

How to Prevent Tooth Decay: 9 Daily Habits That Actually Work

Person brushing teeth with fluoride toothpaste as part of a daily cavity prevention routine

To prevent tooth decay, brush twice a day with fluoride toothpaste, clean between your teeth daily, limit sugary foods and drinks, and keep up with dental visits. Decay starts when plaque bacteria use sugar to make acid that weakens tooth enamel. Small daily habits lower that risk. This guide covers nine that work, and when […]